Therapy for adults.

I believe that change begins with a small curiosity. This is your place to explore.

Kristin Michie Psychotherapy

Welcome! I am a Toronto/Etobicoke/Newmarket-based psychotherapist. I work with adults ages 18+ who are navigating anxiety, depression, OCD, grief, and major life transitions, or just when things feel stuck or unclear. My approach is collaborative and tailored to your needs. I draw from a mix of insight-oriented, trauma-informed and evidence-based therapies, including psychodynamic, CBT, ACT, and ERP. Whether you’re feeling overwhelmed, lost, or just curious about how things could be different, this is a space to explore what matters to you.

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To start the conversation, please schedule a complimentary 15-minute phone consultation.